Wine Before Bed Helps You Lose Weight? That’s What They Say!

*posts may contain affiliate links.
learn how this blog makes money
Wine jet breaking on wineglass wall


Wine Drinkers are LESS Likely to Be Overweight

Wine drinkers, let’s gather together and rejoice!  According to a study, drinking wine before bedtime could help us lose weight!

Supposedly, there is some connection between wine drinking and weight loss.

Now, THERE’S a win for all the wine lovers out there!

(sidenote: Here are some unique wine gifts that we love)

From what they say (quoted below) those that drink 2 glasses of wine a night are 70% LESS likely to be overweight.

Like we need a reason to drink wine! haha!

According to The Drinks Business, Washington State University scientists found that resveratrol, a polyphenol found in red wine, can help transform stubborn white fat into burnable brown fat. A separate study at Harvard found a link between wine and weight loss. Researchers examined 20,000 women over 13 years and saw that those who drank two glasses of wine daily were 70% less likely to be overweight.

This might be a “in your dreams” type of internet thing, but the concept behind it sure makes sense to me.

Well, that’s MY story =)

It makes sense that there are some health benefits to drinking wine.

Wine IS made from grapes, and grapes are packed full of healthy stuff.

How Big of a Glass of Wine?

Now, don’t get too excited at the 2 glasses each night thing.

You don’t want your wine glass to look like this:

from pinterest


The standard size of a glass of wine in restaurants is anywhere from 4 ounces to 8 ounces per glass (my favorite restaurants are the 8oz plus ones!)

So no, one BOTTLE does NOT equal “one glass” <grin>

But I’m more than happy to have my two glass of wine and my crushed ice like Sonic serves each night, how about you?

Unique Wine Lover Gifts 2017 – Best Inexpensive Gifts for Wine Lovers


5/5 (6)

Enjoy This Article? Please Leave Your Rating...

Shares 19